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Surf lessons
'Surf Workout by Surf Cascais! This week we train your surfing with paddling excercises.'
07:36
Nov 25, 2023
'Lockdown Surfing Workout | Follow Along NO GEAR NEEDED'
37:16
Nov 19, 2023
'Surf Insight : Fitness for Surfing.. a Key to Progression'
19:09
Nov 16, 2023
'Dynamic Training to Improve Your Surfing'
02:25
Nov 15, 2023
'THE SURFER\'S BODY #1 | 4 Exercises To Better Prepare For Surfing'
15:33
Oct 23, 2023